IT’S THE BOOK I WISH I READ WHEN I WAS 15.
DANCER 360° IS COMING SOON!
Dancer 360° will take Dancers on a physical transformation from injury-prone and fatigued to increased strength & flexibility and a emotional transformation from lack of confidence to OWNing their uniqueness as an artist.
THIS IS A CALL-TO-ACTION BOOK, DANCER.
It is time to brush up on anatomy, to learn how to properly fuel your body with real food, to get the real scoop on increasing flexibility (no, sitting in hyper splits is not the answer!), and finally learn to release yourself from the nasty and self-defeating grip of comparison.
I needed this book so, so much when I was 10, 15, 25 years old. I needed to start cultivating self love and acceptance decades ago. I needed to know there were parts of me that rock and to let go of the parts that weren’t going to change. I needed to know how powerful my mind was.
UGH. This is good stuff;
- Katie Peyton Groven, Dancer-Fitness.com
JOIN US ON THE JOURNEY TOWARD 360° HEALTH!
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