Purchase once and have lifetime access to four, 5-minute guided Visualizations for those moments in between teaching classes.

Pick what YOU need that day:  

What you'll get:

• Recharge Visualizations: 5-minute energy uplift 

• Relax Visualizations: 5-minute relax and unwind

• Confidence Visualizations: 5-minute confidence boost

• Artistry Visualizations: 5-minute connect with your inner artist

Simply pop in your earbuds and open your eyes five minutes later, feeling all the feels. Spend a few minutes taking care of yourself so that you are your best to take care of your Dancers.