These four guided visualizations will help you gear up for your your big day and shine brightly on stage as only YOU CAN!

Shake your pre-show jitters and dial in to all you were created to give on stage!

What you'll get:

• Studio Time guided meditation will help you as you prepare for your upcoming performance or competition.
• The Day Before guided meditation will be there to support you the day before you step on stage.
• Backstage guided meditation will give you a stable-footed mental state before taking the stage.
• After You Bow guided meditation will support you in your journey following your performance or competition.

Pop in your ear buds and enjoy :)