These guided meditations help busy, overwhelmed Dance Teachers find rest, energy, confidence and artistry...in just 5 minutes!
Purchase once and have lifetime access to four, 5-minute guided meditations for those moments in between teaching classes.
Simply pop in your earbuds and open your eyes five minutes later, feeling all the feels.
Pick what YOU need in the moment: Recharge Meditation, Relax, Confidence or Artistry.
Spend a few minutes taking care of yourself so that you are your best to take care of your Dancers.
Select this 5-minute meditation when you want a boost of energy.
Relax & Unwind
All done teaching? Select this 5-minute meditation to completely unwind.
Find yourself needing a confidence boost? Select this 5-minute meditation!
Select this 5-minute meditation to reconnect with your inner artist.