Guided visualizations for Dancers preparing for performance or competition.
Detach from perfectionism.
Find calm confidence.
Tap into unique artistry.
Purchase once and have lifetime access to four, 5-minute guided visualizations:
- Studio Time
- The Day Before
- After Your Bow
Simply pop in your earbuds and open your eyes five minutes later, feeling all the feels.
Spend a few minutes prepping your mindset so that you can truly shine on stage.
Select this visualization to help you prepare for your upcoming performance or competition.
Select this visualization to support you the day before you step on stage to perform or compete.
Select this visualization to give you calm confidence before taking the stage to perform or compete.
After Your Bow
Select this visualization for support in your journey following your performance or competition.